LMU Library News

Feel Good Finals – Spring 2017

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Feelgood

Finals can be a stressful time. Your friends at the William H. Hannon Library and LMU FitWell Center want to make it as manageable as possible. So in addition to providing you with spaces to study and spaces to work-out your anxieties, we are partnering to offer a number of stress-relieving activities during Spring Finals, between April 25 through May 4. Read more about our events and activities below. If you have any questions, don’t hesitate to contact the library or FitWell Center.

Build-Play-Create
Tuesday, April 25 – Thursday, May 4
William H. Hannon Library Lobby

Creativity Calls! Take a break with coloring, Legos, K’NEX, origami, puzzles & more. Make sure to check out the Snacks & Swag Cart rolling by! May 1 -May 3.

Long Night Against Procrastination
Wednesday, April 26 (8:00 pm-midnight)
William H. Hannon Library, Von der Ahe Suite (level 3)

De-stress in a controlled environment that includes dedicated study space, access to writing tutors and research librarians, stress-reliving activities, plus free food and coffee. We only have room for 50 attendees so RSVP before Friday, April 21!

Yin Yoga
Friday, April 28 (5:15-6:15 p.m.) and Sunday, April 30 (4:30-5:30 p.m.)
RC Studio 1

De-stress, relax and feel rejuvenated with this restorative yoga class! Poses are typically held for longer with the support of various props. Visit lmu.edu/fitwell for a complete schedule of finals week group fitness classes.

Table Massages
Monday, May 1 – Wednesday, May 3 (5 p.m. – 8 p.m.)
William H. Hannon Library, Room 324

$10 for a 20 minute massage with a certified masseuse (students only). Visit or call the FitWell Center at (310) 338- 3049 to book your appointment by April 28.

Meditation Sessions
Tuesday, May 2 and Wednesday, May 3 (2:30 p.m. and 8:30 p.m.)
William H. Hannon Library, Room 324

Come re-center yourself at a 30 minute guided meditation session.

Therapy Animals
Monday, May 1 – Wednesday, May 3 )12-1:30 p.m.)
William H. Hannon Library Lobby

The perfect stress reliever! Take photos and play with animals for a fun, adorable study break.

Feel Good Finals is a collaboration between the LMU FitWell Center and the William H. Hannon Library, with generous support from the Academic Resource Center and Auxiliary Management & Business Services.